Mental Illness VS Physical
I think I just bought a house so what I’m trying to say is that life has a lot of changes and if you happen to have mental illness it kind of feels like your insides are changing all of the time…
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How To Forgive The Unforgivable with Indigenous Wisdom
LIFE LESSONS | HEALTH
Are you stuck in the righteousness of the pain?
Dr. Sanchez is a visionary and international business consultant who shares her wisdom and insights from her bestseller, The Four Sacred Gifts: Indigenous Wisdom for Modern Times. The Four Gifts is part of the prophecy entrusted to her by a global collective of indigenous elders.
The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only.
SHARON SAYLER: Today, we’re talking to Dr. Anita Sanchez. She’s a powerful visionary whose best-selling book is The Four Sacred Gifts: Indigenous Wisdom For Modern Times. It’s an absolutely lovely book.
Before we had to take that break, Dr. Anita was sharing with us the gift of healing, including the healing power of breathing. She also shared how she uncovered the truth of her father’s death [murder] and how that and other trying times compelled her to overcome biases that she found in others and herself. Anita, this is an excellent place to segue because I found section The Gift of Forgiving the Unforgivable moving.
DR. ANITA SANCHEZ: Forgiveness is a gift because it is our natural state to be free, to be open, to be loving, to be able to receive and give.
What happens if we’re holding on to anger, hurt, mistreatment, whether at an individual level or some of the big, big hurts that have happened collectively to whole groups of people?
It’s the illusion of separateness, is what I call it in my book. That’s what I was speaking about before that I literally felt like I was wearing body armor so that other people wouldn’t hurt me. In that case, it was about a cross-race.
Forgiving the unforgivable, the real draw is not about the other person. It’s…
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