Sensitivity Training

I pocket my phone and rise from my seat in the carriage, knees creaking a little, and climb the stairs to toward the exit to join the growing throng of other passengers there. We all brace in a…

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How I Learned To Make Less Impulsive Decisions

Get Organized, Prioritize, and Believe in Yourself.

I have always been an impulsive person. My mind is always coming up with new ideas and projects to start, and it causes me to jump from one thing to another. Resulting in never truly finishing anything, but having an endless amount of “to-do’s”.
I always enjoyed living a life without routine, not realizing I had been piling more onto myself than I can handle. I started to notice that I was living in a cycle and I needed to change it.

Routine is important! It helps us balance our busy lives, and create a healthy boundary for ourselves!

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